BGT GRANGE PARK STOTT PILATES MAT WORK
IMPROVE YOUR POSTURE AND STRENGTHEN YOUR BODY, MIND, USE THE BREATHE TO ACTIVATE YOUR CORE MUSCLES, PELVIC FLOOR, AND YOUR OVERALL MUSCLES CALM YOUR NERVOUS SYSTEM, RELIEVE THE BODY STRESS AND EMOTION STORED DRAIN YOUR LYMPHATIC SYSTEM BRING YOUR YOGA MAT. Limited to 15 participants - booking is highly recommended Min Donation £5. […]

